Simple Green Soup

 I've been GAPS and SCD for years, and I still loathe figuring out how to incorporate broth into my food. This is technically not the Candida diet, because of the red meat (buffalo) and broth is not required on this diet, but it's very soothing to ones stomach.

 I already had this buffalo meat ready to go. I've decided that I'm going to stroll towards this new diet. Stress is my middle name, so in my attempts to become a Type B personality, I shall take my time and do it right. 

My husband buys grass fed beef shanks (cheapest) from Whole Foods every week and makes his dish with it. Well while I was lamenting about my lame ass attempts to incorporate broth into my diet and instead let it rot in the fridge, he offered to not only give me his broth this week but make some onion soup with it.

He made the broth with the shanks in the pressure cooker, then threw onions in and cooked those down. I am using the onion soup as my base. Since I'm to work more and more RAW foods into my diet, my idea is to heat the broth up, just so that it mixes, let it cool to room temp, and then throw in the veggies. I think it worked quite well! Just pretend this is turkey or some other white meat and everybody will be happy :)

Also, I find soups the only tolerable way to eat raw garlic. I use my handy dandy garlic press and it's much more tolerable than popping a raw piece of garlic in your mouth.

Ingredients:
Broth (from your bone and meat of choice)
1 White Onions

Add whatever!
Here's what I added:

Ground Buffalo
Red Bell Peppers
Power greens cut with my herb scissors
Cilantro
Parsley
Garlic
Broccoli ( I actually put this in right away because it was frozen and helped cool down the broth)

Sometimes I add a raw egg yolk to my soups, because it makes them uber delicious, but this was already so delicious I thought I would do without.